Trusted Parenting Resources & Support Directory
Tavistock & Devon
Finding the right support can be time-consuming, so I’ve compiled a list of trusted resources for breastfeeding, bottle feeding, pelvic and physical health, perinatal mental and emotional well-being, and nutrition.
While many are national, the focus is on local support available in Tavistock and surrounding areas, Devon.
Midwife and Health Visitor
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NHS Midwife and Health Visitor
They can provide support with feeding, you can ask if they could do a home visit.
Devon - you might be referred to specialist health visitors through Latch and Attach if you need further support.
Plymouth - you might be referred to the Infant Feeding team if you need further support.
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Independent/Private Midwife
You may have an independent or private midwife and you can ask about their training and experience with infant feeding.
Locally, we have Mel Downie - The Southwest Indie Midwife
Breastfeeding Support Groups
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Tavistock Children’s Centre
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Callington Family Hub
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Plymouth - Various Locations
Private Support
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Nicola Smith - Feed and Nourish
Beyond NHS support, additional services may be available to pay for and some will offer home visits. As a qualified and insured Infant Feeding Coach/Breastfeeding Counsellor you can contact me for advice and support.
When looking for private support, ensure they are qualified and insured:
IBCLC (International Board Certified Lactation Consultant) - https://lcgb.org/find-an-ibclc/
Infant Feeding Coach - https://www.birthbabyandyou.co.uk/infant-feeding-coaches/
Find out who’s who in the world of infant feeding advice - Whos-who-in-BF.pdf (theinfantfeedingacademy.co.uk)
National Support - Online and Telephone
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National Breastfeeding Helpline
National Breastfeeding Helpline – Helpline - 0300 100 0212
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The Breastfeeding Network
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La Leche League GB
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First Steps Nutrition Trust
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Association of Breastfeeding Mothers
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Baby Friendly Initiative
Antenatal Classes
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Association of Breastfeeding Mothers
Association of Breastfeeding Mothers have an online course which helps you understand what to expect with breastfeeding. It is also designed for you to do with the people who will be your supporters - your partner/family/friends - so they know what to expect and how to best help you:
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La Leche League Devon
La Leche League Devon and Cornwall often run free online courses to help you prepare for breastfeeding - check their facebook page for dates:
Facebook - La Leche League Devon and Cornwall: Breastfeeding Support
Not in Devon or Cornwall? La Leche League are a national organisation so check your local area here.
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Antenatal Plus: Breastfeeding in Focus
Antenatal Plus: Breastfeeding in Focus is my own antenatal group - a series of 3 workshops going into more detail about breastfeeding and giving you the opportunity to connect with other women in a small group:
Social Media (Trusted Sources)
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Feed and Nourish
Instagram: @feed.and.nourish / Facebook: Feed and Nourish - Infant Feeding Support
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Olivia Lactation Consultant
Instagram: @olivia_lactation_consultant
Specialisms - practising midwife -
Lyndsey Hookway
Instagram: @lyndseyhookway/ Facebook: Feed Sleep Bond
Specialisms - sleep, parenting advice -
Emma Pickett
Instagram: @emmapickettibclc
Specialisms - ending breastfeeding -
Kathryn Stagg
Instagram: @kathrynstaggibclc / Facebook: Kathryn Stagg IBCLC - lactation consultant
Specialisms - twins and multiples -
Lucy Webber
Instagram: @lucywebberfeedingsupport_ibclc
Facebook: Lucy Webber Feeding Support - IBCLC -
Lucy Ruddle
Instagram: @lucyruddleibclc / Facebook: Lucy Ruddle IBCLC
Specialisms - combination feeding -
Feed Eat Speak
Instagram: @feedeatspeak / Facebook: Feed Eat Speak
Specialisms - introducing solid foods, speech therapy -
Carol Smyth
Website/blog: www.carolsmyth.co.uk/
Facebook: Carol Smyth IBCLC & CBT
Pelvic and Physical Health
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Jen Stroud Physiotherapy
Jen Stroud Physiotherapy MSK and Women's Health | Pelvic Health Physio | Polborder, Saltash, UK
Near St MellionServices including: women’s pelvic health assessments, postnatal health assessments, acupuncture, scar therapy, pessary fittings
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Kate Wilsmore
Physiotherapy Clinic | Wilsmore Physiotherapy | England
Plymouth
Services including: Mummy MOT, postnatal return to exercise/running, sports injuries and massage
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Tamar Valley Osteopathy
Antonia May, Tamar Valley Osteopathy | Wellbeing | Rising Sun, Callington, Cornwall, UK
Near TavistockServices including: osteopathy focussed on women’s pre and postnatal health, Mummy MOT
Perinatal Mental Health
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PANDAS Foundation UK
Postnatal Depression Support – PANDAS Foundation UK
PANDAS local support group - Plymouth: Facebook: Plymouth Pancras PANDAS Support Group -
Livewell Southwest
Perinatal Mental Health Team | Livewell Southwest
Peer support groups as well as a clinical team
Nutrition
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WholeBeing Nutrition
Linnéa Skea, WholeBeing Health & Nutrition (wholebeing-nutrition.com)
Kingsbridge/online
Private nutrition advice -
First Steps Nutrition Trust
First Steps Nutrition Trust